Tuesday, December 1, 2009

Mold and Real Estate or An Angel at My Side

Mold and Real Estate: A Handbook for Buyers and Sellers

Author: Carmel Streater

Mold is one of the most common and least understood of all living creatures. Yet, mold is involved in a number of highly publicized court cases involving real estate. How on earth is it possible for such a simple and common creature to be the cause of so much upheaval in the extremely complex business of real estate? Media reports of court cases involving mold and real estate are filled with references to the large settlements collected by plaintiffs. How these cases were made and what the actual findings were are more complex than they appear. In this book, Streater includes cases that illustrate the major findings of district and state courts. The variety of state statutes governing mold disclosures by real estate licensees is also examined. Mold and Real Estate is not intended to make you an expert in either mold or real estate. It will simply give you a general but factual knowledge of mold?s impact on real estate. After reading this book you will learn two facts: (1) not all mold problems are deal breakers, and (2) there need never be a mold problem serious enough to place a building in either physical or economic jeopardy if the appropriate management techniques are followed.



See also: The Martha Rules or GMAT For Dummies

An Angel at My Side: Surviving Leukemia Through Love

Author: Frances M Schindler

An inspiring, positive approach to surviving leukemia, a bone marrow transplant and severe Graft Versus Host Disease.

An Angel at My Side brings with it a powerful and inspiring message to any person faced with a critical illness, either of themselves or a loved one. Having been diagnosed twice with leukemia, Frances Schindler has faced inconceivable odds and challenges with courage, humor and unmistakable honesty. Portrayed within is the will of a warrior as she fights for her life. The reader will share in the journey of bone marrow transplant, toxic drug induced psychosis, numerous infections and illness, and a continuing battle with severe Graft Versus Host Disease. Schindler attributes her victory to faith, a positive attitude, and her own special angel.

Susan Derozier

One can't read this story without being lifted by its message, and inspired by a woman's capacity to forgive and love.



Table of Contents:
Introductionix
Chapter 1Shock and Denial1
Chapter 2Hospital Routines11
Chapter 3Homeward Bound21
Chapter 4Life Goes On29
Chapter 5The Leukemia Is Back36
Chapter 6Bone Marrow Transplant42
Chapter 7The Journey Begins55
Chapter 8Reality Sets In65
Chapter 9Severe GVHD of the Skin74
Chapter 10Total Misery84
Chapter 11Strange Encounters of the Third Kind91
Chapter 12To Paradise and then Hell101
Chapter 13Deep Depression and Frustration Set In113
Chapter 14Five-Year Survival125
Chapter 15Healing the Mind, Body, and Soul133
A Donor's Message141
Epilogue145
List of Resources147
Supplement Therapies149
Photos151

Sunday, November 29, 2009

The Mature Mind or The Other Diabetes

The Mature Mind: The Positive Power of the Aging Brain

Author: Gene D Cohen MD PhD

The Golden Years are being redefined. The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, renowned psychiatrist Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, The Mature Mind reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory-the first to elaborate on the psychology of later life-describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities. The Mature Mind offers a profoundly different and intriguing look at ourselves, challenging old assumptions, raising bold new questions, and providing exciting answers grounded in science and the realities of everyday life.

Publishers Weekly

Old dogs can learn new tricks, says psychiatrist Cohen, drawing on the latest studies of the aging brain and mind. In fact, new scanning technologies show that in some ways the aging brain is more flexible than younger ones. How we look at the "mature mind" may change with the theories and research presented by Cohen (The Creative Age), founding chief of the Center on Aging at the National Institute of Mental Health. Aiming to debunk the myth of aging as an inevitable decline of body and mind, Cohen introduces the concept of developmental intelligence, a "maturing synergy of cognition, emotional intelligence, judgment, social skills, life experience, and consciousness." Expanding on Erik Erikson's developmental psychology, Cohen postulates that there are four phases of psychological development in mature life: midlife re-evaluation, "a time of exploration and transition"; liberation, a desire to experiment; the summing-up phase of "recapitulation, resolution, and review"; and "encore," the desire to go on. Drawing on the results of two groundbreaking studies, Cohen illustrates that the years after age 65 are anything but "retiring," and that creativity, intellectual growth and more satisfying relationships can blossom at any age. Agent, Gail Ross. (Jan.) Copyright 2005 Reed Business Information.



Table of Contents:
1The power of older minds1
2Harnessing developmental intelligence29
3The second half of life : phases I and II51
4The second half of life : phases III and IV75
5Cognition, memory, and wisdom93
6Cultivating social intelligence115
7Reinventing retirement135
8Creativity and aging167

Interesting book: The Ayatollah Begs to Differ or How to Get Rich

The Other Diabetes: Living and Eating Well with Type 2 Diabetes

Author: Elizabeth N Hiser

Author Elizabeth Hiser offers a consumer guide to type 2 diabetes, the more common and less well-understood form of the disease. Of the estimated 16 million cases of diabetes in the United States today, nine out of ten are the "other" diabetes, type 2, the kind related to too much rather than too little insulin. The Other Diabetes reviews how genetics, excess calories, and a sedentary lifestyle contribute to type 2 diabetes; how insulin resistance is the hallmark of the disease; how people can lose weight and keep it off; how exercise can work for anyone; and how to avoid the most lethal complication of type 2 diabetes - early death from heart disease. The Other Diabetes is also a comprehensive nutrition handbook.

Library Journal

Type 2 diabetes affects over 16 million Americans, making it one of the most common chronic diseases in the United States. Hiser, a dietician and the nutrition editor of Eating Well magazine, rightfully credits diet as a major tool in the control of the disease and the prevention of disabling complications. Explanations of diabetes and why diet plays a critical role for the diabetic are clear and coherent. Exercise is emphasized in ways that all readers can adapt to their current lifestyles. Hiser advocates a Mediterranean diet that, while relatively high in monounsaturated fat, is primarily plant-based (i.e., grains, fruits, and vegetables), with a low emphasis on meat and dairy products. Concrete information and advice on "good" foods, supplements, and meal plans are covered, and recipes and a resource list of associations are included. A good addition to all health collections.--Janet M. Schneider, James A. Haley Veterans Hosp., Tampa, FL Copyright 1999 Cahners Business Information.



Saturday, November 28, 2009

Weiser Concise Guide to Yoga for Magick or Low Carb Barbecue Book

Weiser Concise Guide to Yoga for Magick: Build Physical and Mental Strength for Your Practice

Author: Nancy Wasserman

Spiritual power demands physical health and the contemporary Western practitioner can learn much from the ancient tradition of yoga. Yoga, meaning "union," is a multi-dimensional discipline designed to help the individual attain health, serenity, focus, and, ultimately, union with the Divine. In the words of one master, Aleister Crowley, "Magick is a Pyramid built layer by layer. The work of the Body of Light-with the technique of Yoga, is the foundation of the whole."

This succinct and uniquely helpful book explores the often-overlooked importance of bringing and maintaining a healthy body and a clear thinking mind to the practice of ceremonial magick or witchcraft. While many books on magick discuss the importance of ritual, few focus on the physical, spiritual, and moral qualities necessary to make those rituals effective.

"The physical body is the living temple of the Holy Spirit. A person who can't sit in one position with comfort and quiet, who can't breathe with evenness and regularity, who can't temporarily still the mind of its many warring thoughts, who can't channel powerful energies through the body because of ill health-will be hard-pressed to spiritually advance. This book will teach you do to every one of these things and more."



Look this: Effective Phrases for Performance Appraisals or Sway

Low-Carb Barbecue Book: Over 200 Recipes for the Grill and Picnic Table

Author: Dana Carpender

Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.



Table of Contents:
Introduction9
Chapter 1Techniques and Other Stuff You Need to Know11
Chapter 2Sauces, Rubs, Mops, and the Like28
Chapter 3Pork79
Chapter 4Chicken, Turkey, and Other Birds98
Chapter 5Beef and Lamb124
Chapter 6Fish and Seafood144
Chapter 7Kebabs158
Chapter 8Grilled Vegetables and Other Hot Sides170
Chapter 9Salads, Slaws, and Other Cold Sides189
Chapter 10Festive Grillside Adult Beverages (Plus One for Everyone!)215
Chapter 11Desserts--If You've Still Got Room!228
AppendixWhere to Find a Few Less-Common Ingredients246
Index249

Friday, November 27, 2009

The Elements of Effort or Heinermans Encyclopedia of Anti Aging Remedies

The Elements of Effort: Reflection on the Art of Science and Running

Author: John Jerom

All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.

Kick!

This book is simply a delight....This is a book every runner should have in her or his gym bagfor both motivation and rumination — reading a page or two before your daily run will put an extra spring in your step and get you contemplating the reasons that you run.

Kick!

This book is simply a delight....This is a book every runner should have in her or his gym bag, for both motivation and rumination — reading a page or two before your daily run will put an extra spring in your step and get you contemplating the reasons that you run.



Table of Contents:
CONTENTS

Introduction

WINTER

Gifts Blah Running vs. Training Pointlessness Patience The Web The Other Half Efficiency Cold First Principles Child's Play Happiness Going Long, Getting Longer Information Listening to the Man Getting off Your Own Back Warming Up, Cooling Down Belief Systems Dancing with Fatigue Road Thoughts Shivering The Physiology of Confidence Rain in the Face Twenty-One Days from Now Rescue Readiness Letting Fly Wallet Protection, Part I Going Orthopedic Going Systemic Two Cultures Falling Whining Iliotibial Band Syndrome Dancing Sharpening

SPRING

Mariah Beginnings Grace Mechanics Wear-Dated Madness Callousness Taking a Break Pieces World Peace Gravity Deep Recreation The Heart of a Runner Inhale, Exhale Lengthening Antifreeze The Quiet Body Panaceas The W-Word Check It Out Relaxations Going Outdoors Cutting Apexes It's the Law Indoor Thinking Dissociation Proprioception Kettles and Pots Functionality Moods, Part I Virtual Realities Toleration Good News, Bad News The Suit of Lead Rhythmics The Interior Life Maintenance Adversaries Stride Length Ballistics Brains Taking Your Time

SUMMER

Bugs Touch So What?

The Elixir of Excellence Records Watering Up, Watering Down The Easiest Way Where the Walls Are Pumps The Annals of Spaghetti, Part I Energy Budgets When Fatigue Helps The Inclinometer The Glories of Muscle In Praise of Soreness Sinew Finishing When Silence Is Dangerous Molecular Theory Like the Wind A Penny Saved Tone Muscle "Pulls"

The Break-Over Point The Application of Pain Obsession -- and Other Perfumes Moods, Part II Us Weaklings Moans and Groans More Budgeting Stupidities Heart Gimme a BreakBellies Bored Horses Willpower-and Glycogen N = 1 Healing Wallet Protection, Part II Ignore at Your Peril Now Stale

FALL

Hunter-Gatherers On Taking a Little Off Repetitive Motion Volume Old Cats Running to Run Unified Field Theory Balance Big Veins Laws to Live By Waves Perceived Effort On Becoming Green Examining the Data Fashion Statement Putting It Back Take That, Pain For Fun Problem-Solving Pooped Discernment The Official Word Goofing Off Working at Play, Playing at Work Sugarplums The Annals of Spaghetti, Part II Objective vs. Subjective Eating Invulnerability Your Choice Choosing Your Pace


See also: Liderança de Criatividade:Habilidades aquela Modificação de Passeio

Heinerman's Encyclopedia of Anti-Aging Remedies

Author: John Heinerman

Erase hundreds of effects of aging with proven remedies from best-selling author and medical anthropologist Dr. John Heinerman. Scores of effective, all-natural treatments and techniques from all over the world relieve and even reverse conditions like arthritis, stooped posture, impotence, expanding waistlines, and even gray hair. Natural, gentle, and proven remedies will turn back the clock for rejuvenated health, energy, and vitality. And they're safe, inexpensive, and found in the fruits, vegetables, and herbs sections of local supermarkets, health-food stores, and backyard gardens. Recapture the vim and vitality of five, ten, or 20 years ago with Dr. John Heinerman's Encyclopedia of Anti-Aging Remedies and begin feeling and looking younger today.