Weiser Concise Guide to Yoga for Magick or Low Carb Barbecue Book

Weiser Concise Guide to Yoga for Magick: Build Physical and Mental Strength for Your Practice

Author: Nancy Wasserman

Spiritual power demands physical health and the contemporary Western practitioner can learn much from the ancient tradition of yoga. Yoga, meaning "union," is a multi-dimensional discipline designed to help the individual attain health, serenity, focus, and, ultimately, union with the Divine. In the words of one master, Aleister Crowley, "Magick is a Pyramid built layer by layer. The work of the Body of Light-with the technique of Yoga, is the foundation of the whole."

This succinct and uniquely helpful book explores the often-overlooked importance of bringing and maintaining a healthy body and a clear thinking mind to the practice of ceremonial magick or witchcraft. While many books on magick discuss the importance of ritual, few focus on the physical, spiritual, and moral qualities necessary to make those rituals effective.

"The physical body is the living temple of the Holy Spirit. A person who can't sit in one position with comfort and quiet, who can't breathe with evenness and regularity, who can't temporarily still the mind of its many warring thoughts, who can't channel powerful energies through the body because of ill health-will be hard-pressed to spiritually advance. This book will teach you do to every one of these things and more."

Look this: Effective Phrases for Performance Appraisals or Sway

Low-Carb Barbecue Book: Over 200 Recipes for the Grill and Picnic Table

Author: Dana Carpender

Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.

Table of Contents:

	Introduction	9
Chapter 1	Techniques and Other Stuff You Need to Know	11
Chapter 2	Sauces, Rubs, Mops, and the Like	28
Chapter 3	Pork	79
Chapter 4	Chicken, Turkey, and Other Birds	98
Chapter 5	Beef and Lamb	124
Chapter 6	Fish and Seafood	144
Chapter 7	Kebabs	158
Chapter 8	Grilled Vegetables and Other Hot Sides	170
Chapter 9	Salads, Slaws, and Other Cold Sides	189
Chapter 10	Festive Grillside Adult Beverages (Plus One for Everyone!)	215
Chapter 11	Desserts--If You've Still Got Room!	228
Appendix	Where to Find a Few Less-Common Ingredients	246
	Index	249