Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Author: Jack Challem
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.
Read also A Bite Off Mamas Plate or Red Sage
Making Autism a Gift: Inspiring Children to Believe in Themselves and Lead Happy, Fulfilling Lives
Author: Robert Evert Cimera
Despite new research and increased public awareness, autism is still looked at in a negative light. Most books on the subject perpetuate this notion by saying that autism is bad or needs to be overcome, rather than highlighting the positive--for instance, many people with autism graduate from college, attain exciting careers, and lead happy, fulfilling lives. Making Autism a Gift emphasizes these positive realities and tears down the wall of isolation associated with this disorder. With information from hundreds of up-to-date sources, this practical book looks at the effects of autism on the individual and provides strategies parents can use to help their autistic children at home and beyond.
Table of Contents:
"Well...I Do Like to Draw!": The Art of Defining Autism 1"But He Is Too Active to Have Autism!": Characteristics of Autism 22
"Funny, I Don't Feel Sick!": Diagnosing Autism 42
"Of Course, It Could Also Be...": Conditions Associated with Autism 63
"Maybe You Need to Be Modified!": Strategies for Addressing General Behavioral Issues 94
"Why Is Everything That I Like to Do Wrong?": Strategies for Addressing Self-Stimulation 114
"Attack Me with This Banana!": Strategies for Addressing Temper Tantrums and Aggression 123
"What We Have Here Is a Failure to Communicate...": Strategies for Addressing Social and Communication Skills 149
Robert Evert Cimera
"Ten Minutes to Wapner!": Strategies for Addressing Fears, Fixations, and Routines 169
"One Must Be a Student Before One Can Be a Teacher": General Strategies and Philosophies for Teaching Your Child 182
"Okay! I Am the Quarterback!": Working Collaboratively with Special Educators 195
"Someday You Are Going to Die...": Life After School and You 222
Final Thoughts 245
Glossary 255
Resources 265
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