1001 Natural Remedies
Author: Laurel Vukovic
Did you know that a few drops of eucalyptus oil can deter clothes moths? Or that nothing is more effective than almond and lavender oil for moisturizing your hands?
Here are simple recipes for making your own natural remedies, beauty treatments, and household products. The recipes use widely available ingredients such as vinegar, honey, herbs, beeswax, and essential oils. Discover 1001 ways to treat everything from carpet stains to garden pests without resorting to commercial, chemical-laden products.
Table of Contents:
| Foreword | 4 | |
| Introduction | 5 | |
| Natural Health Remedies | 6 | |
| Natural Beauty | 60 | |
| Natural House & Garden | 118 | |
| Natural Pet Care | 160 | |
| Plant Names | 188 | |
| Resources | 189 | |
| Index | 189 | |
| Acknowledgments | 192 |
New interesting book: Development Studies or Mergers and Acquisitions
Fit for Duty
Author: Robert Hoffman
"Founded on 40 years of law enforcement fitness experience and field-tested research involving more than 200 agencies, Fit for Duty provides you with the most complete job-specific training for improving your cardiovascular endurance, flexibility, explosive strength, agility, speed, and anaerobic power. You'll also uncover new strategies for starting up an exercise program and sticking with it, along with the latest dietary guidelines and stress- and weight-management tools. Featuring updated illustrations and all-new photos, this book also provides behavior-change strategies for tobacco cessation and substance abuse prevention and lists professional support organizations." Fit for Duty is a resource used in FitForce - a comprehensive fitness program that offers training, educational resources, and support services for law enforcement officers. Whether you're physically fit or an exercise rookie, this book will help you achieve your fitness objectives, giving you that extra edge in the line of duty.
No comments:
Post a Comment