Doing It All Isnt Everything or Your Best Face

Doing It All Isn't Everything: A Woman's Guide to Harmony and Empowerment

Author: Stephanie Allen

Tired of "doing-it-all-to-have-it-all?" In a gentle and wise way, this book shows how women can become whole, authentic individuals who can create and lead harmonious lives--where multiple roles can be fulfilled--and provides the encouragement and tools they need to make sound choices about investing their talents, energy, and passion. "A beacon of common sense".--Dr. Judith Briles (Woman to Woman). (New Perspectives Press)

Table of Contents:

	Our Partnership	11
	Acknowledgments	17
Pt. 1	The Roots of the Quest
1	Creating Harmony in Your Life	21
2	Empowering Yourself	31
3	The Masculine and Feminine Perspectives	35
Pt. 2	The Facets of Empowerment
4	Authenticity: Knowing Who You Are	47
5	Risk Taking: Using Your Knowledge, Experience, and Competence	59
6	Vision: Seeing What Is and What Could Be	69
8	Doing It All Isn't Everything
7	Health: Using Your Energy Wisely	83
8	Humor: Approaching Life With a Light Heart	93
9	Harmony: Bringing Your Many Roles Into Harmony	99
10	Receptivity: Having an Open Mind	115
11	Accountability: Taking Responsibility for Your Life	127
12	Contentment: Experiencing Love and Joy	141
13	Graciousness: Being Comfortable to Be Around	149
14	Alignment: Aligning Your Thoughts, Feelings, Actions, and Values	159
15	Communication: Communicating Well With Others	167
16	Versatility: Working Effectively With Men and Women	181
Pt. 3	Moving Forward
17	Last Thoughts on the Journey	197
	Bibliography	200
	Index	203
	The Athena Group	207

Book about: Exploring IBM SOA Technology and Practice or Alison Balters Mastering Microsoft Access 2003

Your Best Face: Looking Your Best Without Plastic Surgery

Author: Brandith Irwin

Looking Your Best without Plastic Surgery! Your Best Face gives women what they want: the readable version of personal conversations with a respected doctor who, as a woman, understands their questions. It offers easy-to-use advice on how to evaluate your own skin, choose the right treatments, and find the right doctor.

Your Best Face is the ideal book for any woman who wants the most beautiful, refined, wrinkle-free skin she can have!

About the Author
Brandith Irwin, M.D. is the author of Your Best Face: Looking Your Best without Plastic Surgery. She practices medical and cosmetic dermatology at her own clinic, the Madison Skin and Laser Center, in Seattle. Seattle Magazine recently named her one of Seattle's best dermatologists, based on a poll of 2,500 area doctors. Brandith holds Board certification in both Internal Medicine and Dermatology. She was graduated with honors from the University of Washington Medical School in 1984 and did residencies in both internal medicine and dermatology there as well. She received one of the few National Dermatology Foundation Research Fellowship Awards in 1990, and has both practiced dermatology privately and been a clinical faculty member at the University of Washington since then.